This is a 2 day workshop, Saturday we will start with an introduction of the main energy currents in the body and the main energy centers then we will focus on the first, second and third chakra, learning its physical connections and the yoga exercises and asanas to balance these three energy centers.
Sunday we will continue opening up higher chakras the 4th, 5th 6th and 7th chrakras. You will learn the physical connections of each chakra and the best asanas, sounds and mantras for each of them.
Price 45 euros for both days
30 euros for one day
Register in advance at [email protected]
This workshop is in English, (but certain aspects can be translated to french)