Yoga Sūtras - Aṣṭāṅga, the 8 limbs of Yoga, 9.30 & 11AM @ Sanskrit Belgium, Brussels [1 juin]

Yoga Sūtras - Aṣṭāṅga, the 8 limbs of Yoga, 9.30 & 11AM

09:30 - 12:00

 La page de l’événement
Sanskrit Belgium
37 Rue du Lac, 1000 Brussels, Belgium
Practicing the limbs of yoga eliminates impurities and revelas the light of knowledge, leading to a continuous and keen sense of discernment — Yoga Sūtra 2.28

Two groups:
Group 1 9.30AM-10.30AM (latest arrival time 9.20AM)
Group 2 11AM — 12noon (latest arrival time 10.50AM)

The eight limbs of yoga, Aṣṭāṅga, are a set of practices that develop our civility in society and prepare us for our journey inward to discover our true nature.

practicing the eight limbs purifies the and heart-mind and leads to discriminating perception, viveka. Each part of yoga stabilizes and refines a different aspect of our being. — Nicolai Bachman.

Over the next 5 classes, we will study the Sūtras that cover the first 5 limbs: Yama (Ethical practices), Niyama (Personal practices), Āsana (refinement of the body), Praṇāyāma (regulation of breath) & Pratyāhāra (tuning out sensory input).

June 1st
• Key concepts – Aṣtānga Yoga — Yama & Niyama
• Chanting – 26-39

June 8th
• Key concepts – Yama – results of Yamas, Niyama, results of Niyama
• Chanting – Sūtras 35-45

June 15th
• Key concepts – Āsana & Prāṇāyāma
• Chanting – Sūtras 40 — 53

June 22nd
• Key concepts – Pratyāhāra
• Chanting – Sūtras 46-55

June 29th
• Full chapter chanting ☺

15EUR drop in, 50EUR 4 class pass
Register by email: [email protected]

Registration mandatory for drop in classes as well and if you're coming for the first time. You need to receive the full address to be able to join!
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