Let's Ashtanga Yoga with Lucy Crawford Scott September 2017 @ Let's Yoga-shiatsu Studio, Brussels [du 14 au 17 septembre]

Let's Ashtanga Yoga with Lucy Crawford Scott September 2017


22
14 - 17
septembre
19:00 - 17:00

 La page de l’événement
Let's Yoga-shiatsu Studio
9, Rue des Tongres, 1040 Brussels, Belgium
I am very much looking forward to welcoming one of my dear teachers, Lucy Crawford Scott, back to Brussels for a 4-day Ashtanga Yoga Intensive with self-practice sessions, techniques and Craniosacral Biodynamics Based Yoga exploration.
Scheduale:
Thursday 14/09-2017
19.00h-21.00h Ashtanga primary series Guided practice

Friday 15/09 (Ashtanga practice, Max-8 P/group)
Mysore morning practice 7am-8.30am Self practice Group A
Mysore morning practice 8.00am-9.30am Self practice group B
Evening Yoga Workshop
19h-20.30 Craniosacral Biodynamics Based Yoga exploration

Saturday 16/09 (Ashtanga practice, Max-8 P/group)
9.00h-10.30 –Self practice Group A
10.30-12.00h Self practice Group B
Yoga workshop
14.00-15.30 Craniosacral Biodynamics Based Yoga exploration into the nature of the CSF (cerebrospinal fluid) and its expressions in the body.

Sunday 17/09
9.00h-10.30 –Self practice Group A
10.30-12.00h Self practice Group B
Yoga Nidra & Q&As
12.00 -13.00

Where :� 9, Rue des Tongres
Price: 280€ / 4 days Ashtanga / Morning Mysore classes and evening workshops (7 classes)
​Individual sessions 45€

Registration :�Advanced registration and payment are required to secure your place. Since Lucy takes small groups and the places are limited, the prioroty goes to students of Let's Yoga Shala!
To register, please send an email to:
[email protected]
call/ what's up +32 476 73 67 70
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