Introduction to Ashtanga Workshop at the Brussels Yoga Loft:
Saturday 15 July: 9h00 until 12h00.
Yoga Workshops are great for learning the foundations of the Ashtanga Vinyasa Yoga Practice.
Participants will receive focused attention and hands-on adjustments. This will give them the foundation to build on their yoga practice correctly, safely and with strength and understanding.
This workshop does not require a specific experience with yoga or fitness level because the participant will work within their abilities. It is also a great place to start with Ashtanga if you have experience in a softer form of hatha yoga.
It is also perfect for a beginner to Ashtanga Vinyasa Yoga or a person looking to review postures and placement. Both experienced yoga students and beginners are welcome. Also, absolutely no experience with yoga is necessary.
Price: EUR 35
Send an email to [email protected]
to sign up.