Rebounding Introduction Workshop with Bellicon at Vivobarefoot Brussels.
Rebounding or jumping on a fitness trampoline is a fun and effective way to improve general physical fitness. It is also great for activating foot muscles needed to transition effectively to barefoot shoes and the natural running technique.
Vivobarefoot Brussels is teaming up with bellicon BELUX to offer you this free introductory session to rebounding and the benefits of barefoot shoes.
The intro session will last between 10-20 minutes. More details to come.