Are your habits giving you health? Or are they going against it?
As a practitioner, people ask me all the time, “Do you actually do Ayurveda?” I know they mean, “What do you do for your health? What works for you?” So here’s what I do: I follow some super-effective diet & lifestyle habits that Ayurveda recommends that promote actively vitality & wellbeing…
This workshop is all about action. Also join the «Discover Your Digestive Type» workshop on 3 February to learn more about the “why” behind your health imbalances and get specific about what you need to troubleshoot.
Find out more on sampoornayogastudio.be/workshops/