Beginners Yoga Workshop @ Sampoorna Yoga Studio, Brussels [21 janvier]

Beginners Yoga Workshop


40
21
janvier
14:00 - 17:00

 La page de l’événement
Sampoorna Yoga Studio
Hopstraat 40 Rue du Houblon, 1000 Brussels, Belgium
New to yoga? This workshop is for you!

We go through a basic hatha yoga class in slow motion learning the details of each pose to practice yoga correctly and safely. We also explore some basic breathing exercises (pranayama) and get an introduction to the principles and philosophy of yoga.

No previous experience required. This workshop is suitable for everyone regardless of your level of fitness, weight, health, age etc.

Price: 45€ (students/unemployed 35€)

With: Eknath
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