What are the essential ingredients for good balance?
How can practising balance in yoga asana (postures) help us to maintain that balance off the mat?
Join us for a 2-hour workshop designed to help you nail those tricky balancing postures, as well as giving you tips and tricks for maintaining that balance in both body and mind when you get home.
Open to all levels, some yoga experience necessary. Workshop breaks down the key ingredients for successful balancing, including breath work and balancing postures.
Spots are limited so please book your yoga spot at popupyogaconcepts.be
25 € Drop In
Or Purchase a Pop Up Yoga Pass and attend at the price of a yoga class (13 euros)
Yoga Mats can be booked at the following link: